exercise promotes blood flow to the body, now if your blood flow is good it should be reaching all the veins especially the ones in your face. The blood going to your face will also bring the needed oxygen that your skin needs to rejuvenate itself. smoking actually decreases the collagen in our bodies, collagen is used by our body to repair wounds or damages to the skin like wrinkles. Smoking also tightens our blood vessels especially the small ones, like the ones in our face. So if you smoke you are actually killing your skin.
if you are one of those people who like to stay out in the sun, please always wear sun block to protect your skin. Please also wear sun glasses to protect your eyes and to prevent you from squinting, squinting actually causes crows feet. This is where I have found the secret I have been using for more than 30 days already and it is nothing short of a miracle. I have seen fine lines disappear and my deep lines minimized that if you don’t look real close you wont even see them anymore.